Falls are a leading cause of injury, especially as we age, but they don't have to be an inevitable part of getting older. With the right preventive measures, many falls can be avoided—and physical therapy plays a crucial role in keeping you steady on your feet. As we celebrate National Physical Therapy Month, we want to take a closer look at how physical therapy helps prevent falls—enhancing overall balance, strength and confidence.

We all understand why rehabilitation is important after an injury, but do you understand its other benefits? At Professional Rehab Associates, in Radford, Virginia, we get to see the benefits that our rehabilitation services bring to the lives of so many that we serve. Below are just a few reasons that rehabilitation is important and how it can impact your life.

National Youth Sports Week is a time to recognize the vital role that sports play in the lives of children and teenagers across the country. This week, we celebrate the positive impact of youth sports on physical health, mental well-being, and the development of important life skills that young athletes carry with them both on and off the field.