Looking to level up your basketball skills this summer? Don’t miss out on the Darris Nichols Basketball Camp, hosted by Radford University Men’s Basketball Coach Darris Nichols! Whether you’re perfecting your jump shot, improving your defense, or building team skills, this camp offers the ultimate basketball experience for young athletes.

As the temperatures drop and winter begins to settle into the New River Valley, staying active can feel like a challenge. However, maintaining your fitness routine during the colder months is crucial for your physical and mental well-being. At Professional Rehab Associates, we want to help you keep moving safely this winter season.

Here are some tips for staying active and injury-free this season, whether you prefer the great outdoors or the comfort of indoor activities.

Basketball is an exhilarating and fast-paced sport, but the dynamic movements it demands can often lead to injuries. Whether you're a high school athlete, a college player, or a weekend warrior, understanding how to prevent common basketball injuries is essential for staying on the court! At Professional Rehab Associates, Inc. in Radford, Virginia, our goal is to provide prevention tips to assist athletes and those in competitive sports. This information is specifically aimed to provide coaches, parents, and players with valuable insights into preventing injuries in basketball.